Our Blog

September 3, 2019

Physical Therapy is more than just healing injuries. At XO, we can help you understand, heal and prevent any aches ...

June 17, 2019

We are so grateful to have the opportunity to discuss physical therapy's role in recovery with Dr.Ross from Rio Grande ...

April 5, 2019

Improve your quality of life and get on the path to physical recovery. Here's the story of how aquatic therapy ...

February 20, 2019

Watch our favorite Yuzef chatting with Lorena Abreu, a parkour athlete and reality show star about her hip injury and ...

January 30, 2019

Yusef Yarrito, DPT from XOPT talks about the holistic approach that XO Physical Therapy takes when dealing with physical therapy. ...

December 19, 2018

Stim therapy uses electrical stimulation to treat muscle spasms and pain. It can help prevent atrophy and build strength in ...

November 27, 2018

Listen to this great comeback story from Gabe, an international #Strongman competitor who broke his hand. He came to us ...

October 16, 2018

Maiela sits down with Laura to show three simple exercises to help with back pain associated with post pregnancy. Give ...

September 19, 2018

Do you know the ideal weight and carry technique for backpacks in children? Yusef teaches how children should carry their backpacks ...

August 14, 2018

Listen in and see how we helped a young student athlete recover from a broken tibia. With his hard work ...

August 1, 2018

Yusef sits down with one of his current patient, Mrs. Destefano, and discuss her experience here at XO Physical Therapy. ...

July 19, 2018

Check out this testimonial from German, a winter Olympian and marathon runner who came to us after a training injury. ...

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